Similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.

Deep Tissue Massage

Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy

Pre/post-natal Massage

Massage which helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC!

Relaxation Massage

Massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Sports Massage

A massage focused towards the rehabilitation of injuries and pain management.

Therapeutic Massage

Private yoga instruction is a beneficial tool as it can be tailored to meet an individual's specific wants and needs.  The more you stretch your muscles, the longer they become. Most people are aware that a tight muscle is a sore muscle. Stretching and having the ability to elongate said muscle is very beneficial. It frees up tension and blood flow, reduces risk of headaches and/or stress, and increases your range of motion. Yoga exercises do not overwork the muscle as it is primarily about repetition and control. With regular practice, you will see improvement in your flexibility, physical fitness and quality of life. *Not billable to insurance*

Private Yoga Instruction

Rei: Universal radiant energy, referring to the spiritual dimension of the soul.
Ki: Vital life-force energy, which flows through all living things.

If you believe pain, disease, poor health, and sickness is directly manifested from our own neglected “stuff.” Reiki is an invitation to allow that unhealthy energy to leave the body.  Consider it a deep spring cleaning, for some of the emotional baggage we have stored in the many layers we call “self.”

Reiki is a natural, safe, and gentle healing modality. The Reiki practitioner is able to tap into an unlimited supply of energy and channel it through the patient to create spiritual,  mental, and physical well-being. Reiki can relieve pain, reduce stress, muscle tension, and emotional disorders.  

*Not billable to insurance*

Reiki

Tantra is building a connection and an intimacy through breathing techniques, movement, and conscious conversation.  A tantra coaching session is a workshop, therefore activity based.  It’s great for individuals less inclined to sit on a sofa and express feelings. 

Individual coaching is great for those of you who want to learn the tools that will enrich self growth.  Individuals in a relationship can take these tools back to their partners and teach them by example. Individuals who are single can take the tools to work on themselves therefore attracting deeper more meaningful connections.  

*Please note, coaching sessions are strictly professional, fully clothed, and non-sexual*

Tantra Coaching - Individual 

Tantra is building, or in some cases rebuilding a connection and an intimacy that perhaps may currently be lost.  We do this through breathing techniques, movement, and conscious conversation.

A tantra coaching session is a workshop, therefore activity based.  It’s great for individuals less inclined to sit on a sofa and express feelings.  Often in our relationship we feel a “disconnect.”  This one missing piece of the puzzle throws off our ability to relate, our flow and intimacy.  Regaining your lost connection will help you travel down the path together with grace and ease, as opposed to habitually tripping over one another.  

*Please note, coaching sessions are strictly professional, fully clothed, and non-sexual*

Tantra Coaching - Couples

Shamanic practices have been around since the first tribes of man.  They are the oldest known form of healing.

The Shamanic Practitioner is an intermediary between ordinary reality and the spirit realm. Shamans act on behalf of the patient in order to restore lost power, create balance, aid in problem-solving or to facilitate healing.

The appointment will begin with a consultation. During this process, you are invited to share what you would like to have addressed.  Whether it’s mental, emotional, physical, or simply curiosity.  A spectrum of questions and concerns are welcome.  

The next step you will be guided through a deep meditative/relaxation process, after which an assessment will be made to determine what course of action and type of shamanic healing is appropriate for you.

During healing sessions, your practitioner will use a rattle to help facilitate the journey, accessing the innate realms of healing on behalf of the patient.

After visiting the spirit realm there is a sharing of everything that was witnessed.  Then a conversation about how it can be interpreted.

Wendi Jack RMT

Services

Registered Massage Therapy (Direct Billing Available)

Deep Tissue Massage

$120.00

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Pre/post-natal Massage

$120.00

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Relaxation Massage

$120.00

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Sports Massage

$120.00

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Therapeutic Massage

$120.00

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Yoga

Private Yoga Instruction

$76.19

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Reiki

Reiki

$76.19

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Tantra

Tantra Coaching - Individual

$76.19

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Tantra Coaching - Couples

$100.00

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Shamanism

Shamanic Healing Session

$114.29

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